360 Athletics - PRO AGILITY LADDER 4M AL4R

The Concorde Pro Agility Ladder has flat nylon covered metal rungs that are ultra strong and durable. Use the agility ladder to develop quick feet, improve coordination and increase speed. At 4m in length, there are many training drill possibilities for sport or fitness athletes of all levels. Carry bag included!

Develop foot speed, cardio, agility and quickness through a variety of different training drills with the Concorde Pro Agility Ladder. This 4m nylon ladder runs flat for maximum safety. The yellow stripes on the nylon covered metal rungs provides maximum visibility in any training environment. Whether you are an athlete at practice or warm-up, a fitness enthusiast seeking an effective cardio workout or a beginner looking to move and keep your mind fresh, the Concorde Pro Agility Ladder is an effective training tool for you.

Features:

• Durable Construction: Constructed of nylon covered metal rungs for ultimate strength and durability.
• High Visibility: Each nylon rung has two yellow stripes for added visibility in any indoor or outdoor training environment.
• Versatile and Portable: With an included carry bag, the lightweight ladder can be easily folded up and transported to any training session or sport practice environment. Use the 4m agility ladder in a variety of ways with many different drill patterns to mix up your cardio workout!

Why You Need It:

The Concorde Pro Agility Ladder can be incorporated into your practice sessions, game day warm-ups, training drills or fitness routine. Agility ladders help to boost explosive speed, improve coordination and enhance the athlete’s overall performance. This is an effective training tool for a variety of sports such as soccer, football, baseball, lacrosse, and more!

How It Helps:

Incorporate an agility ladder into your training routine to work on your SAQ (Speed, agility and quickness) development! The cardio workout helps to strengthen your joints, ligaments and tendons. Practicing and focusing on different patterns and drills with the Concorde Pro Agility Ladder also helps to improve brain health!

What You Can Do With It:

Use the empty spaces in the rungs and around the edges of the Concorde Pro Agility Ladder to perform a variety of training drill patterns to get your heart pumping! Some of the drills that you can perform with this flat rung agility ladder include side-to-side, lateral feet, hopscotch, in and out, side jumps, and icky shuffles. The different patterns will help to burn calories, improve coordination and keep you mentally sharp.